https://www.counsellingsanctuary.co.uk/blog daily 0.75 2025-04-20 https://www.counsellingsanctuary.co.uk/counselling daily 0.75 2025-05-30 https://www.counsellingsanctuary.co.uk/faq daily 0.75 2025-05-30 https://www.counsellingsanctuary.co.uk/home daily 1.0 2025-04-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://www.counsellingsanctuary.co.uk/about daily 0.75 2025-04-19 https://images.squarespace-cdn.com/content/v1/61976ff37190017c3aa0f33e/628e8845-ac71-409e-9f4f-17c687425c4f/DSC_4287.JPG About - My name is Louisa. I have lots of experience of being both a client and a therapist, so I understand the importance of finding the right therapist for you and having a therapeutic relationship which allows you to feel safe, heard, believed and valued. I believe we are all different, and whilst one approach might work for one person, it might be less effective for another. This is why when I decided to become a counsellor, I chose to study integrative counselling, allowing me to combine different therapies to work with you in a way that best suits you and your individual needs. I have experienced painful and challenging times in life. It was due to my experiences, struggles, personal therapeutic journey, and subsequent healing which led me to wanting to become a counsellor. I know from first-hand experience what it can be like to feel ‘rock bottom’. I have had both positive and negative experiences of counselling, and I am committed to ensuring I give you the best counselling I am able to offer you. I have also been a Samaritan for many years. As well as running my private practice, I have experience counselling cancer patients and their families/carers at a Hospital Cancer Unit. I also volunteer as a counsellor at a university. When I am not working, I am usually with my family and my dog, or busy making something in my craft room! https://www.counsellingsanctuary.co.uk/supervision daily 0.75 2025-04-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Supervision https://www.counsellingsanctuary.co.uk/privacy-policy daily 0.75 2025-05-30 https://www.counsellingsanctuary.co.uk/contact daily 0.75 2024-08-07